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Reiki healing can bring wellness & well-being

We can experience clarity, harmony, peace, and oneness within ourselves and the universe around us when our hearts, mind, and soul are in sync.

Reiki healing is an ancient energy therapy that has been practised for over a century. This therapy is used to promote mental, physical, and spiritual healing. It is well-known for its relaxing properties as well as its ability to help regulate the energy flow in the body.  A Reiki session can last anywhere from 30 minutes to an hour or more, depending on the practitioner. This therapy is ideal for individuals seeking natural healing or complementary care. But, before we get into the Reiki healing benefits and how Reiki works, let us first explain what Reiki is, how it came to be, what happens during a session, regulatory issues surrounding Reiki, and so on.

Reiki is a complementary therapy that should never be used in place of regular medical treatment and medications for patients.

Reiki healing is a healing practice that is based on the concept that energy is both healing and life force.  Reiki techniques facilitate access to the “universal life force energy” (Qi). An imbalance in the life force causes “dis-ease” and ailments. The practitioner will focus on the healing aspect of a person’s energy field with positive energy and balance that aspect of the energy field.

Reiki healing benefits include its effectiveness in treating a variety of health conditions as well as spiritual side effects such as relaxation and improved well-being. Reiki treatments are unique to each individual’s experience. Reiki promotes relaxation and calmness, reducing stress and fatigue caused by illnesses and increasing energy levels. Our Reiki Master has recorded Reiki case studies to show how Reiki healing helps with emotional pain and anxietyFurthermore, there are no reported side effects to Reiki healing, and it can be used on people of all ages and genders. It is an inexpensive treatment option with long-term benefits for people seeking natural ways to heal their bodies and spirits. Read further to see how our Reiki sessions are coved by private health cash plans.  

Our Reiki Masters also published an article in Reiki World Magazine about what Reiki means to herYou can also improve your wellness and well-being by learning more about stress and mindfulness through our Wellness-dedicated ongoing professional development course, The Mindfulness Course and  Stress Management Workshop 

Origins of Reiki healing

Reiki has a long history, dating back thousands of years to when it was first used as a form of energy healing in Japan. 

The technique was developed and mastered by Sensei-Mikao Usui and is today known as Usui Reiki.  The Usui Reiki technique is passed down through the lineage from teacher to student through Reiki attunement. Here is our Reiki Masters lineage

Since the time of Usui Reiki, there have been various other techniques and modalities of Reiki developed and taught in the West. 

Reiki is thought to work via energy channels known as ‘meridians’  or ‘chakras’ in the body’s energy field. These chakras are linked to organs, glands, and other body parts.

When Reiki energy flows through these chakras, it aids organ function and heals them from within. Read about the benefits of chakra healing. 


Qualifications & What Is Involved

Our Reiki Master is a registered Complementary Natural Healthcare Council (CNHC) Reiki practitioner through UK Reiki Federation (UKRF) and practice the Usui Reiki technique, the sessions also include meditation. She have found this process helps to nourish the energy centres and keep energy flowing longer.  Reiki is administered to the full body by placing the practitioner’s hand over either the 7 chakras or areas of dis-ease.

If you are unable to visit us in person, we offer Reiki healing from a distance. through what is called . This means you can receive the treatment wherever you are in the world and through what is called “distance healing” 

Here are tips on how you can find a reputed Reiki practitioner near you.

The  benefits you gain from a CNHC registered practitioner are:

  • CNHC registration is recognised for reimbursement with a number of private health providers. This means that clients who are members of the relevant plans can claim for the cost of the treatments when they visit CNHC registered complementary therapists.
  • Doctors are able to refer patients to practitioners on Accredited Registers
  • Click here to know if your Private Health Cash Plan provider recognises 
    CNHC registration for reimbursement

Learn Reiki level one for self-care and level two to become a Reiki practitioner.  We deliver out Reiki course in-person in   Gateshead, Newcastle Upon Tyne and London.

CNHC certificate

Reiki Affiliations

Wellness-me is a member of the largest Reiki - the only professional organisation in the UK and Europe that promotes best practices for practitioners. This ensures members follow the latest guidelines. We also volunteer with Reiki-medicare, if you are with frontline hospital-based medical professionals, the Reiki medi-care programme may be of interest to you. This service is provided by Reiki-medicare and isbased onn a self-referral basis. I am a member of the UK Reiki Federation, the profession's leading body.

Reiki Sessions

A Reiki session is a type of healing treatment that can be given by a Reiki practitioner. To aid healing, the universal healing energy can be transferred either hands-off or by laying hands on the client’s body. A Reiki session usually consists of several steps.

First, the practitioner will meet with the client to discuss the physical, mental, or emotional issues that are bothering the client. The practitioner will ask the client if they prefer a hands-on or hands-off Reiki transfer during this consultation. Some practitioners will also discuss how Reiki healing from distance sessions is held.  

During the session, the Reiki practitioner connects with the energy of the universal life force. They then channel this universal healing energy into the body of the client. Finally, they will end the session and advise the client on what well-being practises they can engage in to keep their energy centres open and aid the flow of energy within the body. Occasionally, the practitioner may use crystals during the session to aid healing.   

Here are some of the benefits of having an energy-healing session.  We provide our service in Gateshead, Newcastle Upon Tyne, London and also Reiki healing from distance. 

Book A Sessions

We offer Reiki in Newcastle upon Tyne, Reiki healing from distance, and Reiki in Gateshead. We provide Reiki services via distance Reiki to people all over the world.

We offer the option of a 60-minute or 90-minute session.

Is Reiki harmful?

There is a substantial body of evidence indicating that Reiki healing therapy can be beneficial.  Furthermore, Reiki therapy has been shown to have long-term benefits such as improved quality of life, pain reduction, and stress reduction.  There is, however, no evidence that reiki therapy is harmful. In fact, it can be a safe and effective treatment for a variety of common aliments. Here is a case study on how Reiki treatment helped relieve sinusitis and toothache.

Reiki’s healing power is supported by scientific evidence, which shows that it can help treat a variety of health conditions.

Researchers discovered that Reiki can be used to relieve pain in patience suffering from Haemodialysis and that self-Reiki practice reduced perceived stress levels and may be useful for work-related stress.

Learn Reiki for self-care and to become a Reiki practitioner. 

Read how Reiki can help manage anxiety and depression 

Image :blue and gold on white: A gold tree with blue words underneath it Reiki innate ability to heal

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other courses

These courses can be delivered in-person and online in a group or to individuals who would like a one-on-one personal session.

We also provide this service to businesses as part of their wellness and well-being initiatives.

The Mindfulness Course consists of one 2-hourly session each week over a period of 8 weeks. This enables participants to understand how the mind works, and develop mindfulness techniques & skills through weekly practice.

Upon successful completion of the course, participants will be better able to manage their mental well-being and work-life balance.

The Stress Management Workshop is for anyone who is experiencing burnout or stress.  

This one-day stress management training course explores the causes of such stress, and suggests general and specific stress management strategies that can be used every day.

Participants can earn hours  toward Wellness-dedicated ongoing professional development.

Customers reviews

I had an awesome experience learning from wellness-me. Reiki master has in-depth knowledge of the subject matter. The approach was very calm and filled with warmth.
Shweta Sarkar
Thank you so much for the Level One Reiki training. I thoroughly enjoyed this new learning experience. It just felt "right".
Beauty Specialist
I've known Ms. Meghana for more than a year. She has guided and helped in achieving my goals/objectives in life. She is always available to help and guide people. I still follow some of her suggested meditations and have seen positive changes in life! Thank you Meghana for being You and guiding me! Grateful
Swapnil Bollavathri
A Reiki master's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.
Kiran Suhail
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Mindfulness, Meditation and Reiki - Newcastle upon Tyne
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