OPENING HOURS

Mon - Fri : 9AM - 5PM

Image to represent Mindfulness workshop in London

What is in it for you

 

Understand how the mind works

How we react to situations is based on our moods and feelings.

Recognize the moments when you start to time travel

Identify those situations in your life that cause you the greatest stress

Identify those actions which add to your stress

Change the way to choose to deal better or react to the situation

Learn to take time off to become aware of the moment, your body and breath

Create an action plan to stop burnout, stress and anxiety

No prior mindfulness experience is required 

Book Now

Early bird discount
Offer until 20-Aug-22


Workshop dated - 17 & 18 Sep
Timings 9-5 pm BST

Mindfulness Workshop - London [Early Bird Rate]
£475.00

Mindfulness Workshop

Workshop dated - 17 & 18 Sep
Timings 9-5 pm BST

Mindfulness Workshop - London
£525.00

Instalment Payment
Contact us

£175.00 payable in three instalments
(170*3 = £ 525)
Full course payment to be made 7 days prior to the course start date
sales@wellness-me.co.uk

Topics covered

 

 Identify how we spend most of our life in the auto-pilot moment. 

Awareness of our body & breath.

Recognising how we travel between the past and the future and learn to be in  the moment 

Choosing how to react 

Being at ease with what is difficult and much more 

E-Student handbook provided

Mindfulness London

Book Now

Early bird discount
Offer until 20-Aug-22


Workshop dated - 17 & 18 Sep
Timings 9-5 pm BST

Mindfulness Workshop - London [Early Bird Rate]
£475.00

Mindfulness Workshop

Workshop dated - 17 & 18 Sep
Timings 9-5 pm BST

Mindfulness Workshop - London
£525.00

Instalment Payment
Contact us

£175.00 payable in three instalments
(170*3 = £ 525)
Full course payment to be made 7 days prior to the course start date
sales@wellness-me.co.uk

More Information

Mindfulness course In-person

The in-person course is held in London. (Citizen M Tower of London hotel)

The workshop dates below are for group sessions. The maximum number of participants is nine (9).

Do contact us (welcome@wellness-me.co.uk) if you require further information with regards to this course or others that we offer.

You can avail of our easy payment plan which is payable in three instalments with full payment due seven days prior to the course start date. Please get in touch with us (welcome@wellness-me.co.uk) to arrange.  

The number of participants is limited to 9 for this workshop

Workshop rates: £525.00

Discounted rate: £475.00 (early bird-advance payment in full) Offer ends 20th August 2022

Easy payment plan: £175.00 payable in three instalments, full course payment to be made 7 days prior to course start date .  (170*3 = £ 525)

Cancellation policy start 

 21 days prior to the course start - full refund less 50 administrative changers 

 14 days prior to prior to course start - 75% refund 

 7 days prior to prior to course start - no refund. 

The Mindfulness Course (CPD) can be delivered to corporate clients

If you are a business and looking at delivering a CPD accredited program in-house contact us at sales@wellness-me.co.uk for corporate rates.

We also deliver a one-day CPD accredited Stress management workshop to individuals and businesses.  

Book Now

Early bird discount
Offer until 20-Aug-22


Workshop dated - 17 & 18 Sep
Timings 9-5 pm BST

Mindfulness Workshop - London [Early Bird Rate]
£475.00

Mindfulness Workshop

Workshop dated - 17 & 18 Sep
Timings 9-5 pm BST

Mindfulness Workshop - London
£525.00

Instalment Payment
Contact us

£175.00 payable in three instalments
(170*3 = £ 525)
Full course payment to be made 7 days prior to the course start date
sales@wellness-me.co.uk

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Mindfulness, Meditation and Reiki - Newcastle upon Tyne
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