Hi, I'm Meghana!
Founder of Wellness-me, on this page Mindfulness – Reiki and me, I will give you a brief insight into my personal development and what lead to the creation of Wellness-me. What got me here and what route did I take?
My earlier career as a Chartered Environmentalist (SOE), Health and Safety professional (TechIOSH), and Security professional (BTech Security Management), resulted in me being responsible for the physical and mental wellbeing of staff in hostile environments such as Iraq, Yemen, Colombia and certain African states.
Having experienced and confirmed the value of mindfulness and Reiki in my life. I continued my professional development to become a certified practitioner and trainer in both disciplines, providing me with the necessary skills to equip others with their own mindfulness and Reiki practices.
I am now a certified Mindfulness Now teacher with the UK College of Mindfulness Meditation. Mindfulness Now technique is a combination of Mindfulness-based cognitive therapy (MBCT) and Mindfulness-based stress reduction (MBSR).
Wellness-me was created to offer a path toward better physical and mental health through mindfulness, meditation, and Reiki. To supports the mindfulness journey of individuals who actively seek to better their mental health and work-life balance. Wellness-me also operates B2B by offering CPD accredited courses to businesses that are invested in their employee’s CPD development
Wellness-me is a member of the Continuing Professional Development Certification Service (CPD) and Complementary and Natural Healthcare Council (CNHC) through the UK Reiki Federation. These independent governing bodies ensure quality and trustworthy service is provided to our customers.