OPENING HOURS

Mon - Fri : 9AM - 5PM

photo of author

Hi, I'm Meghana!

Founder of Wellness-me, on this page Mindfulness – Reiki and me, I will give you a brief insight into my personal development and what lead to the creation of Wellness-me. What got me here and what route did I take?

My earlier career as a Chartered Environmentalist (SOE), Health and Safety professional (TechIOSH), and Security professional (BTech Security Management), resulted in me being responsible for the physical and mental wellbeing of staff in hostile environments such as Iraq, Yemen, Colombia and certain African states.

Having experienced and confirmed the value of mindfulness and Reiki in my life. I continued my professional development to become a certified practitioner and trainer in both disciplines, providing me with the necessary skills to equip others with their own mindfulness and Reiki practices. 

I am now a certified Mindfulness Now teacher with the UK College of Mindfulness Meditation. Mindfulness Now technique is a combination of Mindfulness-based cognitive therapy (MBCT) and Mindfulness-based stress reduction (MBSR).

I am also certified as a Reiki Master Teacher and registered Complementary Natural Healthcare Council (CNHC) Reiki practitioner with the UK Reiki Federation. 

Wellness-me was created to offer a path toward better physical and mental health through mindfulness, meditation, and Reiki. To supports the mindfulness journey of individuals who actively seek to better their mental health and work-life balance. Wellness-me also operates B2B by offering CPD accredited courses to businesses that are invested in their employee’s CPD development

Wellness-me is a member of the Continuing Professional Development Certification Service (CPD) and Complementary and Natural Healthcare Council (CNHC) through the UK Reiki Federation. These independent governing bodies ensure quality and trustworthy service is provided to our customers.   

The Mindfulness Course and Stress Management workshops are interactive instructor lead and CPD approved courses. These courses can be delivered online or in person. Get in touch to know more…  

Image: Mindfulness Reiki me
image: UK Reiki Federation
image-Uk Reiki Medic-care

Testimonials

Kiran Suhail - Dubai

"A Reiki master's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.

Thank you Meghana for the magical session you have done for me and opening up my path to see the world in a different and more clear way. You are amazing. "

Swapnil Bollavathri -Dubai

"It was an interesting session for me since Meghana guided me to get a few answers about myself by asking questions about my early life and current situation. I felt more relaxed and calm after her mindfulness session. Further, I would like to thank her for providing meditation sessions to practice on our own. I've seen some positive changes happening in my life. I would highly recommend her for meditation sessions . "

Mindfulness, Meditation and Reiki - Newcastle upon Tyne
Don`t copy text!