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Image of Meghana for Mindfulness, Reiki and Me

Hi, I'm Meghana!

Founder of Wellness-me, on this page Mindfulness – Reiki and me, I will give you a brief insight into my personal development and what lead to the creation of Wellness-me, along with the services we offer.

My earlier career as a Chartered Environmentalist (SOE), Health and Safety professional (TechIOSH), and Security professional (BTech Security Management), resulted in me being responsible for the physical and mental wellbeing of staff in hostile environments such as Iraq, Yemen, Colombia and certain African states.

Having experienced and confirmed the value of mindfulness and Reiki in my life. I continued my professional development to become a certified practitioner and trainer in both disciplines, providing me with the necessary skills to equip others with their own mindfulness and Reiki practices.

From corporate climber to mindful guide, I am a passionate advocate for mental and emotional wellbeing. With a unique blend of corporate experience, scientific grounding, and holistic healing practices, I empowers individuals to navigate life’s challenges and reach their full potential.

My foundation lies in:

  • Sustainable wisdom: With a Master’s degree in Sustainability and Environmental Management, coupled with over 20 years in the corporate arena, equip me with a unique understanding of human dynamics, and the pressures modern life presents.
  • Mindful transformation: Certified as a Mindfulness Now Teacher by the UK College of Mindfulness, I draws upon evidence-based meditation and mindfulness techniques to cultivate calmness, focus, and resilience.
  • Harnessing energy: As an International Practitioner for Holistic Medicine (IPHM) approved Reiki Master Teacher and CNHC-registered practitioner, I guides clients in channelling the universal energy of Reiki for deep healing and personal growth.

More than just a wellness practitioner, I am a  supportive mentor and a compassionate guide with  unwavering belief in human potential. I provide a safe space for individuals to explore, heal, and thrive.

Wellness-me’s offerings:

  • Mindfulness and stress management courses: Tailored to equip individuals with practical tools to manage stress and anxiety, and cultivate lasting inner peace.
  • Reiki sessions: Personalized sessions to address specific concerns, promote balance, and unlock inner resources.
  • Reiki training: Sharing her knowledge and passion for Reiki, I empowers others to become Reiki practitioners and guides themselves.

Based in the Northeast of England, our reach extends beyond borders. We offer Mindfulness and Stress Management online courses to individuals and corporates  and Reiki distance-healing sessions allowing us to connect with individuals across the globe, making a difference in their lives one mindful breath, one Reiki touch at a time.

Connect with us today and embark on your journey towards optimal wellbeing. Whether you seek help in managing stress, improved emotional balance, or personal empowerment, Wellness-me’s blend of science, spirituality, and genuine care can illuminate your path.

Image: Mindfulness Reiki me
image: UK Reiki Federation
image-Uk Reiki Medic-care


Kiran Suhail - Dubai

"A Reiki master's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.

Thank you Meghana for the magical session you have done for me and opening up my path to see the world in a different and more clear way. You are amazing. "

Swapnil Bollavathri -Dubai

"It was an interesting session for me since Meghana guided me to get a few answers about myself by asking questions about my early life and current situation. I felt more relaxed and calm after her mindfulness session. Further, I would like to thank her for providing meditation sessions to practice on our own. I've seen some positive changes happening in my life. I would highly recommend her for meditation sessions . "

Mindfulness, Meditation and Reiki - Newcastle upon Tyne
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