Mindfulness - Reiki and me

Hi, I'm Meghana

On this page I will give you a brief insight into my personal development: Mindfulness – Reiki and me. What brought me to this place in my life? What route did I take? 

My earlier career as a Chartered Environmentalist (SOE), Health and Safety professional (TechIOSH), and Security professional (BTech Security Management), resulted in me being responsible for the physical and mental wellbeing of staff in hostile environments such as Iraq, Yemen, Colombia and certain African states.

Having experienced and confirmed the value of mindfulness and Reiki in my life. I continued my professional development to become a certified practitioner and trainer in both disciplines, providing me with the necessary skills to equip other with their own mindfulness practices. 

Incorporating mindfulness practices in our daily routines enables us to live life in the present moment. A positive mental health can be developed through routine mindfulness practice.

I am now a certified Mindfulness Now teacher with the UK College of Mindfulness Meditation. Mindfulness Now technique is a combination of Mindfulness based cognitive therapy (MBCT) and Mindfulness based stress reduction (MBSR). 

It is delivered as an eight-week program that offers secular mindfulness training to manage stress, anxiety, chronic pain and other mental health issues.      

I am also certified as a Reiki Master Teacher and am registered with the UK Reiki Federation & working towards becoming a registered member of the Complementary Natural Health Council (CNHC). 

Image: Mindfulness Reiki me
image: UK Reiki Federation
image-Uk Reiki Medic-care

Testimonials

Kiran Suhail - Dubai

"A Reiki master's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.

Thank you Meghana for the magical session you have done for me and opening up my path to see the world in a different and more clear way. You are amazing. "

Swapnil Bollavathri -Dubai

"It was an interesting session for me since Meghana guided me to get a few answers about myself by asking questions about my early life and current situation. I felt more relaxed and calm after her mindfulness session. Further, I would like to thank her for providing meditation sessions to practice on our own. I've seen some positive changes happening in my life. I would highly recommend her for meditation sessions . "

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