
5 Ways to Practise Mindfulness
Definition of mindfulness Here are 5 ways to practise mindfulness so you can start practising right away. MBCT defines mindfulness as, “…the awareness that emerges through paying attention in a …
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On Mindfulness, Meditation and Reiki
Definition of mindfulness Here are 5 ways to practise mindfulness so you can start practising right away. MBCT defines mindfulness as, “…the awareness that emerges through paying attention in a …
Reiki Partitioner Near Me “Reiki practitioner near me” is a commonly searched term on Google for those looking for a Reiki practitioner or Reiki therapist. So, when you have your …
Stress at work Stress is a topic that has been talked about for decades but still hasn’t been fully understood. In today’s workplace, stress seems to be a common theme. …